Psychological Care at the Highest Level
My name is Effie and I am a fully licensed Greek Psychologist, living in The Netherlands and working with adults, families, and couples worldwide.
”For 14 years I have been working with hundreds of clients helping them thrive and become happier. I believe that mental health should have the same priority as physical health and it should be affordable to everyone”
Having worked with people from all walks of life has provided me with a deep insight and a practical view of the problems the people are facing in their contemporary times, with regards to their professional and personal life.
Being an expat myself, I understand what it means to live away from home and having to deal with studies, work, and family.
My aim is to help you get the most out of therapy!
Whether you are dealing with something specific, or you are seeking increased satisfaction, balance, and happiness in life, I am here to help!
Resolve past trauma and current problematic areas, learn new ways to deal with anxiety and stress, and find alternative, healthier behavioral patterns.
The Best in Parenting
Let me help you learn new ways of dealing with tantrums, create stronger bonds, and become the parent your child deserves.
Health All Around
Come walk with me in beautiful forests and on green paths and get cardio exercise while looking after your mental health.
Connect with me from the comfort of your own home and book sessions that fit your schedule and lifestyle.
Effie helped me so much to overcome my anxiety. At first, I was hesitant because I don't like talking about my feelings, but she helped me get better at this. Talking to Effie was the best decision I made because it has helped me progress so much in my everyday life. She helped me get my laugh back which I lost for quite some time and I will be forever grateful to her for this.
Effie's professional, humane and systematic approach has really helped me rediscover myself and find the strength I thought I lacked to deal with what has been troubling me.
When I made my first appointment with Effie it was heart warming. Effie made it easy as she is also an expat herself. She listened actively and passively. She showed me how to address my pain and anger differently. She taught me breathing exercises which help me to calm down. She has expertise in her field and shares it one step at a time, in a very calming and tolerable pace!
I'm really grateful to have met Effie to learn how to deal with my panic attacks and to not fear them anymore 🙂 By proposing walking and online therapy . Effie is available and makes sure to accommodate the session to make it work for you. Just... Thanks !
Initially I was really scared of therapy...facing my inner most fears and being vulnerable. However after meeting Effie and beginning my therapy journey it seemed very natural. I never felt rushed or judged. We instantly made a good connection. I found I could talk to Effie about everything. I felt safe and supported and all times and most of all......heard. With Effie's help I have learned so much about myself and also discovered I'm not all the negative things I believe I was for so long. I found I was coming to my own conclusions about things I had suffered in the past but Effie was a guide. I will never forget the help support and validation she gave me and how she helped become the real me.
I was feeling lost and I couldn't find a light at the end of the tunnel. Luckily, I met Effie and now I can see the sun, even in the Netherlands!
Life coaching with Effie gave me a focus and balanced my hectic lifestyle. Thank you!
Spending most of my time away from home made me feel disconnected, to say the least. Great help, recommend it.
Online therapy worked amazingly well for me! Totally recommend it.
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