Do You Wish People to Think Well of You?
THEN SPEAK WELL OF YOURSELF
Dealing with Anxiety
Feeling anxious about things, worries, future plans, your children’s well-being can be normal and part of everyday life. When anxiety, becomes a problem, though, and interrupts daily routines and thoughts, it needs to be resolved.
Dealing with Stress
Always be kind
Too much stress is very harmful and can trigger major health problems that will affect our quality of life, our relationships, and our families. Our reactions to stressful situations define the kind of anxiety and stress we will experience.
Dealing with a Break-Up
Help & Care
Going through a break-up can be really emotionally hurtful, frustrating, and can bring about feelings of rejection, anger, and depression. Therapy can offer much-needed support through this difficult time.