Why Start Therapy With Me?

• Over 20 years of experience helping adults, couples, and families navigate life’s challenges
• A warm, non-judgmental space where you can feel heard, understood, and respected
• Extensive experience working with international clients, expats, and people from diverse cultural backgrounds
• Practical, down-to-earth therapy focused on real change, not endless talking
• Flexible appointment times, including evening and weekend availability when possible
• Online sessions from the comfort and privacy of your own home
• Affordable therapy because I believe mental health support should be accessible
• As a mother of two daughters, I understand the realities and challenges of parenting firsthand
• As an expat living in the Netherlands, I understand the unique pressures of building a life away from home
• Having transformed my own lifestyle through running and healthy habits, I can help you create realistic and sustainable changes
• A strong commitment to ongoing professional training and evidence-based practice
• Therapy tailored to you, your goals, your pace, and your unique circumstances
• Experience supporting clients with anxiety, depression, relationship difficulties, trauma, ADHD, emotional abuse, stress, and major life transitions
• Sessions available in both English and Greek