Fees & Packages

Fees & Packages

Care that fits your pace, your goals, your life.

Individual, couples, and family therapy for clients seeking open-ended, personalised work — alongside prepaid packages and structured programmes designed around the way you actually want to be supported.

  • Online & in Maastricht
  • Prices in euro (€)
  • Packages valid 6 months

Pay as you go

Single therapy sessions

Suitable for clients seeking open-ended, personalised therapeutic work tailored to their needs, goals, and life context. Book one at a time, or save by choosing a prepaid package below.

Individual Therapy

45-minute session

€85

Student Therapy

45-minute session

€80

Couples Therapy

60-minute session

€120

Family Therapy

90-minute session

€170

Prepaid & reduced

Prepaid therapy packages

A structured way to commit to therapeutic work, with a discount compared to booking sessions individually. Choose the rhythm that suits you — focused, ongoing, or flexible.

All packages are valid for 6 months from the date of purchase. Most include priority scheduling.

Individual · 4 Sessions

Wellbeing Commitment

4 individual sessions

€310€77.50 / session
Includes a €30 reduction
  • Priority scheduling
  • For focused short-term work or restarting therapy
Choose this package

Student · 4 Sessions

Student Support Series

4 student individual sessions

€290€72.50 / session
Includes a €30 reduction
  • Priority scheduling
  • Supports emotional, academic & adjustment-related challenges
Choose this package

Couples · 4 Sessions

Relationship Reset

4 couples sessions

€450€112.50 / session
Includes a €30 reduction
  • Priority scheduling
  • Focused relational support during a period of difficulty
Choose this package

Individual · 6 Sessions

Mental Maintenance Plan

6 monthly individual sessions

€480€80 / session
Includes a €30 reduction
  • For long-term psychological maintenance & reflective support
  • Optional brief email check-ins between sessions
Choose this package

Individual · 3 Sessions

Wellbeing Check-In

3 individual sessions over 3 months

€240€80 / session
Includes a €15 reduction
  • For clients doing well who wish to maintain emotional balance
  • Focus on reflection, prevention & early intervention
Choose this package

Individual · 3 Sessions

Focused Intensive

3 individual sessions within 2 weeks

€225€75 / session
Includes a €30 reduction
  • Priority scheduling
  • Rapid support, containment & short-term therapeutic focus
Choose this package

Individual · 5 Sessions

Flexi Support

5 individual sessions, used flexibly

€390€78 / session
Includes a €30 reduction
  • Use sessions flexibly over up to 6 months
  • For those who prefer spacing sessions to need, not a fixed schedule
Choose this package

Structured & skills-based

Therapy programmes & workshops

Time-limited, skills-based programmes for clients who prefer a clear framework and practical focus — combining therapy with psychoeducation, guided exercises, and evidence-based tools. The emphasis is on sustainable change rather than quick fixes.

Skills-Based Programme

Working With Stress

Understand your stress responses

A structured programme to help you understand your stress responses and develop more sustainable ways of responding to stress in everyday life.

Duration

4 months

Rhythm

Bi-weekly

Total

8 sessions

Individual · 45 min / session

€650

Group · 90 min / session

€320 per person

Structured Programme

Managing Anxiety & Overwhelm

Break the anxiety cycle

For persistent anxiety, worry, or emotional overwhelm. Focuses on understanding anxiety cycles and learning practical cognitive, behavioural, and emotional-regulation strategies.

Duration

4 months

Rhythm

Bi-weekly

Total

8 sessions

Individual · 45 min / session

€650

Group · 90 min / session

€320 per person

Therapeutic Skills Programme

Emotion Regulation & Self-Understanding

A kinder relationship with yourself

For intense emotions, mood fluctuations, or difficulty understanding and expressing feelings. Builds emotional awareness, regulation skills, and self-compassion.

Duration

3 months

Rhythm

Bi-weekly

Total

6 sessions

Individual · 45 min / session

€480

Group · 90 min / session

€260 per person

Short-Term Programme

Coping With Burnout & Life Transitions

Restore your balance

For burnout, prolonged stress, or significant life changes. Supports stabilisation, reflection, and restoring psychological balance.

Duration

3 months

Rhythm

Bi-weekly

Total

6 sessions

Individual · 45 min / session

€480

Group · 90 min / session

€260 per person

Structured Couples Programme

Relationship Repair & Reconnection

Repair, communicate, reconnect

A focused programme for couples who wish to repair their relationship, improve communication, and address recurring patterns of conflict or emotional disconnection.

Duration

3 months

Rhythm

Bi-weekly

Total

6 couples sessions

Couples · 60 min / session

€700

Home visits and intensive therapy weekends at the couple’s location can be arranged on request, subject to availability.

ACT-Informed Programme

Living With Uncertainty & Change

Build psychological flexibility

For those who struggle with uncertainty, control, or fear of the unknown. Focuses on building psychological flexibility and values-based living.

Duration

3 months

Rhythm

Bi-weekly

Total

6 sessions

Individual · 45 min / session

€480

Group · per person

€260 per person

All programmes are prepaid and available in individual and/or group/workshop formats. Couples and ACT programmes follow their own format as noted on each card.

Psychological skills workshops

From time to time, stand-alone or short-series workshops are offered on topics across wellbeing, relationships, and working life. Held in a small-group format and prepaid, they focus on psychoeducation, practical tools, and reflective exercises rather than open-ended therapy.

Duration & fees vary by topic

Themes may include

Managing stress & preventing burnout Anxiety, overthinking & overwhelm Emotional resilience & flexibility Relationships, communication & repair Self-care, boundaries & sustainable wellbeing Work-related stress & performance pressure Career transitions & decision-making Confidence, self-doubt & imposter feelings Balancing professional & personal life Values, purpose & meaning in work Perfectionism & high achievement

Not sure where to begin?

Mental health should have the same priority as physical health. Reach out and we’ll find the format that fits you — whether that’s a single session, a package, or a structured programme.

Get in touch

Effie Papadopoulou, MSc · Licensed Psychologist · Maastricht, The Netherlands · effiepap.com

Have a question?